Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kagome Sweet Summer Tomato Juice - Nutrition Facts and detailed Analysis
84

Kagome Sweet Summer Tomato Juice

Kagome - Kagome Sweet Summer Tomato Juice has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 4.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.92 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Kagome - Kagome Sweet Summer Tomato Juice has been given a composite ranking of 84, and on a regular basis.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat0%
 Calories from Carbs83%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A92 IU1.8%Top 30%High
Vitamin C12.9 mg21.5%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6.1 mg0.6%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium147.2 mg4.2%Top 10%Very High
Sodium42.9 mg1.8%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.6 g1.5%Mid 40%Average
Dietary Fiber0.61 g2.5%Top 30%High
Sugars3.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.92 g1.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 140 mg 5.8%

Total Carbohydrates 15 g 5%

Dietary Fiber 2 g8%

Sugars 12 g

Protein 3 g 6%

Vitamin A 6% Vitamin C 70%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
91

Red Gold - Red Gold Tomato Juice

Per 100g | Calories 20
Protein 0.44 g | Carbs 4.4 g | Fat 0 g

94

Dei Fratelli - Tomato Juice Tasty Tom..

Per 100g | Calories 17
Protein 0.83 g | Carbs 4.1 g | Fat 0 g

88

Campbell's - Campbell's Tomato Juice..

Per 100g | Calories 22
Protein 0.88 g | Carbs 4.4 g | Fat 0 g

90

Lime Juice

Per 100g | Calories 25
Protein 0.42 g | Carbs 8.4 g | Fat 0.07 g

Related Searches

53

Tuscan Flatbreads - Tuscan Flatbreads..

Per 100g | Calories 257
Protein 9.2 g | Carbs 38.5 g | Fat 5.5 g

83

Kagome - Kagome 100% Juice Sweet..

Per 100g | Calories 22
Protein 0.88 g | Carbs 4.9 g | Fat 0 g

73

Santa Sweets - Grape Tomato, Sweet..

Per 100g | Calories 282
Protein 7.1 g | Carbs 56.4 g | Fat 0 g

81

Kagome - Kagome 100% Juice Golden..

Per 100g | Calories 44
Protein 0 g | Carbs 11 g | Fat 0 g

79

Kagome - Kagome 100% Juice Carrot..

Per 100g | Calories 44
Protein 0.44 g | Carbs 9.3 g | Fat 0 g

85

Kagome - Kagome 100% Juice Orange..

Per 100g | Calories 44
Protein 0.44 g | Carbs 10.6 g | Fat 0 g

83

Kagome - Kagome 100% Juice Sweet..

Per 100g | Calories 22
Protein 0.88 g | Carbs 4.9 g | Fat 0 g